Pippa Middleton‘s tummy is as hard as the rocks she’s surrounded by on her beach vacation.
While on vacation in St. Barts with her husband, James Matthews, Middleton wore a white bikini and showed off her fit form nearly three months after giving birth to a baby boy named Arthur in October. The couple took some time out to swim, which was one of Middleton’s favorite exercises when she was pregnant.
“As the months pass, you feel heavier by the day, but being in water gives that floating, light-as-air feeling that soothes and relieves the body, counteracts increased back strain and stretches the legs from the growing bump,” she wrote in a column about her third trimester. “It’s non-impact, gentle and relaxing.”
In her final month, the new mom, 35, emphasized the importance of stretching and meditation, which she practiced twice daily for 20 minutes throughout her pregnancy.
The couple, who tied the knot in May 2017, took a babymoon to luxury Italian resort Il Pellicano in Tuscany — where suites start at $1,000 a night.